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Twist Your Chair Blog
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E W
Jul 19, 20213 min read
Strengthen Your Perseverance By Journaling
Journaling Insights That Support You Through Challenging Times Are you prepared to make lemonade from a pile of lemons? There are times...
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E W
Jul 12, 20213 min read
Loving Yourself In Times Of Resilience
5 Self-Love Tools You Can Access When You Are On That Rocky Road We all have a story. And I bet when you share that story to others you...
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E W
Apr 7, 20213 min read
Struggling To Meditate?
Improve your meditation practice by understanding your learning style When we hear the word meditation, we often picture someone sitting...
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E W
Jan 29, 20212 min read
5 Powerful Ways To Become A Better Procrastinator
If you are enjoying your time, the time is not wasted. “Wait! I have an important deadline! But my sister really needs my help editing...
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E W
Jan 3, 20213 min read
5 Benefits For Setting a New Year's Resolution
Your focus determines your reality. Is it necessary to set a “New Year's Resolution?” No! Well, maybe... The New Year is a time where...
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E W
Nov 4, 20202 min read
3 Ways to Become a Braver Adult by Tomorrow
Own your story, know yourself, and be the best you, you could ever be. There are reasonable expectations on being an adult. For...
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E W
Nov 4, 20202 min read
Fall In Love With Your Yoga Practice
Some days pulling out the yoga mat seems like a daunting chore rather than an exciting self-improving experience. So we give ourselves...
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