Ashleigh Walker is a certified Yoga Medicine Therapeutic practitioner and 200 ERYT Yoga Instructor. She blends functional yoga movement with myofascial release techniques to reduce tension, enhance strength, boost flexibility and up-level her performance.

 

Through her work, Ashleigh aims to aid in recovery, pain management, and the alleviation of daily muscular stress. In addition to her therapeutic practice, she is a competitive International Latin Dancer and the founder of InCasa Yoga, providing in-home and online yoga classes, including personalized yoga therapeutics training.

 

Ashleigh's passion for holistic wellness shines through in her dedication to helping others achieve physical and mental harmony. With a keen focus on individual needs and goals, she tailors her sessions to create a nurturing and empowering experience for each of her clients. Whether you are looking to improve your flexibility, build strength, or simply unwind and relax, Ashleigh's expertise and warm presence make her a trusted guide on your wellness journey.

 

Combining her love for movement with her deep understanding of the body, Ashleigh's approach goes beyond the physical as she encourages mindfulness and self-awareness in her practice. Her infectious energy and commitment to promoting overall well-being make her classes not just a workout, but a transformative experience that leaves you feeling rejuvenated and inspired.

 

As a versatile practitioner, Ashleigh's offerings cater to a diverse audience, from seasoned yogis to beginners seeking a safe and supportive environment to explore the benefits of yoga. Whether you join her for a one-on-one session or participate in one of her group classes, you can expect a blend of expertise, compassion, and a touch of creativity that sets her apart in the world of wellness.

 

With Ashleigh's guidance, you can embark on a journey of self-discovery and self-care, unlocking your full potential and embracing a balanced and harmonious lifestyle. Join her on the mat and let the transformative power of yoga and therapeutic movement elevate your well-being, one breath at a time.